Maya Geyer LCSW, LMT, RPP
A Whole Person Approach to Wellness
“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.”
― Rainer Maria Rilke
Welcome!
For thousands of years Eastern healing systems have believed, and Western science and philosophy have begun to legitimize more than ever before, the inter-relatedness of the mind and body. Yet most people have a hard time balancing these two aspects of our being. In addition to exercise and a healthy diet, the release of negative thoughts, grief, anger, frustration, fear and other emotions is essential to maintaining both a sound mind and body.
INTEGRATIVE PSYCHOTHERAPY & BODYWORK is a whole-person approach to wellness and health that combines bodywork, guided meditation and talk therapy in order to help you:
· Provide space and time to quietly focus on you
· Release unwanted patterns of pain and discomfort
· Increase vitality and positive energy
· Figure out where stress and pain originate in your body and thoughts
· Connect more deeply to how you’re feeling
· Direct your life with more awareness and intention
· Deepen and integrate work done in traditional talk therapy
Ultimately, this work contributes to your ability to make and enjoy change and transformation.
INTEGRATIVE PSYCHOTHERAPY & BODYWORK is a whole-person approach to wellness and health that combines bodywork, guided meditation and talk therapy in order to help you:
· Provide space and time to quietly focus on you
· Release unwanted patterns of pain and discomfort
· Increase vitality and positive energy
· Figure out where stress and pain originate in your body and thoughts
· Connect more deeply to how you’re feeling
· Direct your life with more awareness and intention
· Deepen and integrate work done in traditional talk therapy
Ultimately, this work contributes to your ability to make and enjoy change and transformation.
Maya Geyer, LCSW, RPP, LMT 917.545.0937 maya@integratedbodymind.com
